In Brief
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
I work with spiritually conscious women who are struggling to balance their well-being with their life's path. I help them learn which foods and habits will enable them to achieve a fruitful, balanced life.
My Path To Healing
My story of healing starts out as all do: with a story of suffering. I came to New York when I was eighteen to study acting at NYU. But adjusting to being in college, being away from home, living in New York, and attending a rigorous acting program was too much. I gained a freshman 30 pounds (that’s right, double the famous “freshman 15”), and was dealing with a tough breakup on top of everything. I was extremely depressed and completely lost.
That’s when I decided to change my life. Well, I’m not so sure if it was a decision as much as a last resort. After a heart-wrenching year trying to make my dream of acting work, I figured out that another dream of mine was more important: being happy. I stopped acting and stumbled around my life like a newborn calf. Bouncing between different schools and programs in NYU, dabbling in drugs and drinking too much alcohol, participating in a string of unhealthy relationships…I made a lot of mistakes, but I learned those lessons very quickly. I started feeling better as I surrounded myself with strong women who were farther along this path than I, including a therapist, an acupuncturist, a nutrition coach, a Reiki master, and an amazing life coach.
When I finally, fully committed to following my happiness no matter what, I ended up in the Gallatin School of Individualized Study at NYU. This school allowed me to explore exactly what I wanted to learn. I was intensely drawn to different healing modalities and philosophies that helped me cope with the extreme healing that was happening in my personal life. I studied Eastern philosophy and religion, shamanism, Reiki energy healing, Native American arts and traditions, yoga, and the philosophy of medicine. I was blessed and elated to find that I am a naturally gifted healer. Spreading joy, love, and awareness through my healing brought me more happiness than I ever could have imagined.
I stumbled upon an amazing revelation: following what makes me happy was the key to finding my purpose in life. Living my life’s purpose is what gives me a lasting sense of happiness and well-being.
I felt called to weave in food and nutritional healing into the energy work I was doing. After graduating from NYU, I attended the Institute for Integrative Nutrition. I’ve learned and am continually learning how to help others along the path that I am still following: the path of your most vibrant life.
I’m now absolutely thrilled to say that I’m living the life of my dreams. What makes me happy is living a balanced life so that I can fulfill my life’s purpose: to help you figure out what makes you happy and how to stay in that place of deep contentment.
What I Want For You
I want to help you follow the path of your happiness and dreams. I want to help you listen to your deepest intuition so that you can be your truest, most realized self and live your most vibrant life.
I deeply urge you to have the courage and audacity to dream really BIG. Ready?
Imagine the absolute best life you could ever have. Get really clear on what it looks like, what it feels like, what relationships you have, how much money you have, but most importantly: how happy you are.
Now multiply that vision by one hundred. I want you to know that living the most incredible life you can imagine is not only possible, it is your destiny. It is your birthright and your responsibility to yourself and everyone you know to carve out your most amazing life and live it to the absolute fullest.
My Mission
My mission is to help you get in touch with your deepest desires and support you with personalized nutrition, energy, and life coaching to achieve those goals.
My Offering To You
At the heart of my coaching and energy healing services are three pillars of service that I most lovingly offer:
- I compassionately hold space for you to explore what you really want for yourself and your life.
- I patiently guide you with specialized tools to achieve what you want.
- I lovingly provide the support you need around these groundbreaking transitions as you learn how to effortlessly live in your place of happiness.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
